Solas Sauna
We Bring Sauna to the Hearth of Community
We are Solas Sauna, bringing the revival of ancient technology with the immersive experience of authentic sauna culture in the modern world. We provide a space for solace, relaxation and connection, with all the benefits of hot/cold therapy along with the spirit of nature and community.
We are working behind the scenes to bring the first Community Sauna to Northern Ireland. We are a Social Enterprise so community is at the heart of what we share.
Solas Sauna keeps the spirit of Sauna alive through connecting place, people and the elements. In sauna cultures across the world, people from all walks of life are enjoying the benefit. We welcome curious newbies, health conscious professionals, nature lovers and wild swimmers who want to relax and unwind whilst building a healthy, resilient body and clear mind, without distractions.
Our aim is to offer a range of outdoor sauna sessions that will build community through authentic, affordable and inclusive spaces.
Community Sauna Sessions
Join us in reclaiming the ancient practice of communal thermal bathing for modern wellness. Whether you’re a sauna enthusiast, curious newcomer, community organiser, holistic practitioner, wild swimmer or nature lover, there is a place for you in this movement.
Build with us. Sweat with us. Transform with us.
Sauna Events
We are curating events that bring Solas Sauna to the Hearth of Community. We are open for collaborations with storytellers, poets, singers, musicians, wellbeing practitioners and Sauna Bath Masters to join us.
Watch this Space or Get in Touch for us to come to a Sauna Space near you!
Private Sauna Sessions
We are available for Private Bookings, Corporate Wellness Days or Experiences and Community Groups. Sauna is particularly beneficial for groups that have a focus on social participation, mental health & wellness or recovery from addiction. This can be a fun and nourishing event for a group of friends, family, teammates or colleagues.
We can offer a Guided Sauna Session for an enhanced experience. Get in touch if you would like to request at a location near you.
Community Membership
We are developing packages to make sauna more affordable & a regular part of life
Your contribution will make it possible for us to build community together
Discounts are available for locals & concessions to apply
Upcoming Events
Lunar Sauna Rituals
Hosted by Revive Saunas, Rostrevor
Immerse yourself in Sauna as nature intended, honouring the ancient ways with plants & steam, including hot and cold therapy, tailored to the needs of the group by our experienced facilitator, Tara Muirghein.
Lunar Sauna Ritual brings us back to our bodies natural rhythm, it is fully immersive & awakens the senses, the transformative power of sauna comes to life through the elements of earth, air, fire, water, combined with tree & herbal medicine.
Dates: 20 March, 3rd April, 17th April, 1st May 2026
Location: Revive Saunas, Rostrevor, County Down
Spaces: Limited to 12 Places
What to Expect
2hrs Sauna Ritual
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- Intention Setting
- Breath & Meditation
- Steam & Scents
- Contrast Therapy
- Song, Music & Silence
- Native Trees & Herbs
Relax with Herbal Tea around the fire to enjoy the full afterglow
Quick Links
Stay Connected
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Research shows that just 57 minutes of weekly sauna exposure can boost your metabolism, enhance your overall wellbeing, and elevate your performance. We invite you to step beyond the familiar and embrace this ancient practice with us, creating space to truly relax, rejuvenate, and breathe.