Solas Sauna
We Bring Sauna to the Hearth of Community
Coming Soon…
We are Solas Sauna, bringing the revival of ancient technology with the immersive experience of authentic sauna culture in the modern world. We provide a space for solace, relaxation and connection, with all the benefits of hot/cold therapy along with the spirit of nature and community.
We are working behind the scenes to bring the first Community Sauna to Northern Ireland. We are a ‘not for profit’ Community Interest Company (CIC) so community is at the heart of what we share.
Solas Sauna keeps the spirit of Sauna alive through connecting place, people and the elements. In sauna cultures across the world, people from all walks of life are enjoying the benefit. We welcome curious newbies, health conscious professionals, nature lovers and wild swimmers who want to relax and unwind whilst building a healthy, resilient body and clear mind, without distractions.
Our aim is to offer a range of outdoor sauna sessions that will build community through authentic, affordable and inclusive spaces.
Community Sauna Sessions
Join us in reclaiming the ancient practice of communal thermal bathing for modern wellness. Whether you’re a sauna enthusiast, curious newcomer, community organiser, holistic practitioner, wild swimmer or nature lover, there is a place for you in this movement.
Build with us. Sweat with us. Transform with us.
Sauna Events
We are curating events that bring Solas Sauna to the Hearth of Community. We are open for collaborations with storytellers, poets, singers, musicians, wellbeing practitioners and Sauna Bath Masters to join us.
Watch this Space or Get in Touch for us to come to a Sauna Space near you!
Private Sauna Sessions
We are available for Private Bookings, Corporate Wellness Days or Experiences and Community Groups. Sauna is particularly beneficial for groups that have a focus on social participation, mental health & wellness or recovery from addiction. This can be a fun and nourishing event for a group of friends, family, teammates or colleagues.
We can offer a Guided Sauna Session for an enhanced experience. Get in touch if you would like to request at a location near you.
Community Membership
We are developing packages to make sauna more affordable & a regular part of life
Your contribution will make it possible for us to build community together
Discounts are available for locals & concessions to apply
Upcoming Training
Sauna as a Healing Space
with Sauna Master Academy
This immersive weekend is designed for people who want to understand the craft of sweat bathing and learn how to hold truly healing, sensorially rich, and psychologically safe sauna spaces. Combining Nordic sauna tradition with modern wellness knowledge and creative ritual design, the training deepens the art of holding space through heat, scent, sound, and story.
Dates: 17 – 19 October 2025
Location: TBC
Spaces: Limited to 12 Places
Key Takeaways
- Deeper embodiment as a sauna spaceholder
- Concrete healing tools for scent, silence, sound, and storytelling
- Greater confidence in crafting emotionally safe sauna rituals
- Certificate of completion from Saunamaster Academy
Research shows that just 57 minutes of weekly sauna exposure can boost your metabolism, enhance your overall wellbeing, and elevate your performance. We invite you to step beyond the familiar and embrace this ancient practice with us, creating space to truly relax, rejuvenate, and breathe.
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