bookings
& info
ONLINE BOOKING SYSTEM COMING SOON
Sauna Etiquette
please sit on a towel in the sauna
Bring Two Towels, one for sitting & one for drying
wear a swimssuit, towel or loose clothing
Unless otherwise stated in booking “clothing optional”
please respect others bodies
Don’t comment, stare or ask questions about bodies or tattoos
ensure you are well hydrated
Bring your own reusable bottle of water, do not bring glass or metal bottles into the sauna
please ask before pouring water on stones
Pouring is a craft, not a competition, please ask fellow bathers before pouring, and give it time to avoid cooling
do not use oils or pour on the stones
Essential oils can have different effects on people, vary in quality & remain on the stones for a long time. Sauna Hosts & Guides will only use in a controlled environment.
sauna is sacred, please respect a phone free zone
You can take pics outside, please ask permission
we are a sober space
Please refrain from alcohol, drugs, smoking or vaping. This includes pyschedelic or pyschoactive plants or fungi, let sauna work its own magic.
Social Etiquette
mind your chat, we are here to relax
A good chat, singing & storytelling are encouraged, please “read the room” and respect the shared space, keep it chill & let the heat do the talking.
please respect others needs for quiet
Sometimes people just want to “sweat it out” so don’t feel offended if they don’t want to chat, respect volume and quality of chat in the sauna as others recuperate.
please respect others boundaries
Please be aware of your body’s proximity to others & be courteous when moving around or getting seated.
most of all, relax & enjoy yourself
As the magic of sauna brings you right into the moment
“Everyone is created equal, but nowhere more than in a sauna.”
Sauna Proverb
What to Bring
SWIMWEAR
TWO TOWELS, ONE FOR SITTING & ONE TO DRY
flip flops, sandals or crocs
WATER BOTTLE & WATER
wet bag or extra bag to carry wet clothing
sauna hat (optional)
dry robe if you are wild swimming (optional)
FAQ
General Frequently Asked Questions about What to Bring, Booking, Facilities etc. Check out the FAQ section for Why Sauna? for sauna health & safety questions.
can i bring children?
We have an age 16+ policy for safeguarding. However, we do have mother & baby, family and youth sauna sessions at certain times.
can i bring a group or party?
Yes, if you are a small group, you can book up to 6 people in one of our social sauna sessions. If you wish for exclusive use, please book a private session. For parties, we ask that you book a private session and please remember that we are a sober space.
can i bring a companion or carer?
Yes you can book an additional space for a companion or carer. We plan to have programs in place for social prescribing, NHS Staff and ‘caring for carers’ as we value their place in community, so watch this space.
what about cancellations or refunds?
You can cancel your booking up to 24 hours before the session and receive a full refund. We cannot refund for cancellations within a 24hour period. Please cancel via the online booking system.
what if i arrive late?
If you arrive late to your session, we will let you in, but you will lose that amount of sauna time as we need to clean & reset in between sessions.
accessibility
Unfortunately due to the outdoor terrain, it can limit accessibility to our sites. That said, it is a priority for us whereever we can make it possible. Please do get in touch ahead of time & we will do our best to inform or work with you
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